Make his Christmas present truly extraordinary with a helicopter ride. There are fishing experiences in all the best spots in Australia. It could be a day out on a charter boat, a private fishing lesson, or maybe a combo experience that brings together the excitement of 4WD safari with the tranquility of beach fishing. Make your boyfriend very happy with a thoughtful Christmas present from our range.įor men that are more into laid back leisure time, there are heaps of fishing tours and experiences that will suit him perfectly. There are also opportunities to drive supercars like Lamborghinis or Ferraris and live life in the fast lane. He could also live out his rally driving fantasies with one of the rally driving packages across Australia. Let your boyfriend indulge his inner rev-head with a chance to drive a V8 race car or strap in while a professional driver takes him round the track for thrilling hot laps. If you’re keen to spoil him with something just for him, there are plenty of incredible driving experiences you could get him right here at Adrenaline. So here are some gift ideas to get you started: To help you out, we’ve put together a bit of a Christmas gift guide including some of the most popular experiences among people shopping for men. You can browse the Adrenaline site by different categories, or by location, and check out what experiences you think would make a fun Christmas present for your boyfriend. So for great Christmas ideas for a boyfriend, browse the site for an epic range of experiences you could surprise him with. Most people already have a lot of ‘stuff’, and at the end of the day an experience is much more valuable and memorable than any thing that can fit under the tree. Sometimes finding the perfect gift for a boyfriend is as easy as moving away from material things, and looking instead into experiences that he’ll really love. So every year when Christmas comes around you’re faced with the task of finding thoughtful gifts that he’ll actually enjoy. Trying to find fun Christmas gifts for your boyfriend can seem challenging when you’re desperate to get it right.
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Here, nutritionists spell out *exactly* what to order at each spot. "So if avocado is an ingredient on a burger but you’re ordering the chicken breast, you can definitely ask for your meal to come with some avocado slices."īut your best line of defense is, quite simply, being prepared by researching restaurants and their nutritional information in advance. "My rule of thumb is that if you see an ingredient on a menu, you can ask for it to be added or swapped into your meal," says Amy Gorin, RDN, the owner of Plant Based with Amy. Here's the catch: You might have to go "off-menu" to find exactly what you're looking for. Īmy Gorin, RDN, is a nutritionist and the owner of Plant Based with Amy.Īmber Pankonin MS, RD, is a registered dietitian & Certified Executive Chef. Vanessa Rissetto, RD, is a nutritionist certified in Adult Weight Management (Levels I & II) by the Academy of Nutrition and Dietetics. Meet the experts: Leslie Bonci, RDN, is a nutritionist and the author of Sport Nutrition for Coaches and the American Dietetic Association Guide to Better Digestion. More pro tips for ordering like a boss: Ask for easy subs like cauliflower rice, avoid condiments with added sugar (such as ketchup, barbecue sauce, honey mustard, and sriracha), and never be afraid to build your own, like an omelette with veggies or a salad without croutons, says Vanessa Rissetto, RD, the co-founder of Culina Health in New York City. Salad, dear keto dieter, will be your new go-to side. Oh, and leave the buns off those burgers and say buh-bye to fries. And you’re always better off avoiding “glazed” foods, as that probably equates to a lot of sugar. For example, skip a dish if it says “breaded” or “coated” and ditch bowls with noodles or rice as the base. "Knowing that diners are asking for low-carb or keto-friendly options, corporate chefs have had to consider the trends and the needs of their customers."Īnd it doesn’t have to be an art or a science to pick the right foods-you just have to be a little more creative, says Leslie Bonci, RDN, the owner of Active Eating Advice. "It is easier now more than ever to dine out and find keto-friendly options on the menu," says Amber Pankonin, MS, RD, a registered dietitian and certified executive chef. But thankfully, there are tons of keto-friendly restaurants out there, and you may already know many of them. Making sure meals fall into specific macro counts is crucial. It's no secret that eating out at restaurants while on the keto diet can be super tricky. Later in the day, Zelenskyy used his nightly address to mark Europe Day, having decreed Monday that Ukraine will celebrate Europe Day on May 9, and join the rest of Europe in celebrating the defeat of Nazi Germany on May 8. was expected to announce Tuesday that it will provide $1.2 billion more in long-term military aid to Ukraine to further bolster its air defenses. In the latest help from a NATO member, the U.S. Ukraine is also hoping to join NATO, after moving close to the Western military alliance during the war. Ukraine is keen to join the EU, but membership is still a long way off. Von der Leyen did not name the countries. The EU has noticed that certain products that have been banned to undermine Russia’s war effort are still getting through, she said. Von der Leyen urged EU member nations to take measures to prevent countries from helping Russia to circumvent the bloc’s sanctions. The missiles came hours before European Commission President Ursula von der Leyen, the head of the European Union’s executive branch, arrived in Kyiv. Meanwhile, the Ukrainian air force said in a Telegram post that eight Kalibr cruise missiles were fired from carriers in the Black Sea toward the east and 17 from strategic aircraft. Prigozhin has become known for such inflammatory, headline-grabbing statements, particularly at key moments when attention is focused elsewhere - but issuing them on Victory Day was remarkably bold. The counteroffensive will be on the ground, not on television,” Prigozhin warned, adding that the Russian state is “unable to defend the country.” “Victory Day marks the victory of our grandfathers we did not deserve a single bit of this victory. On Tuesday, he contrasted the pomp of the May 9 celebrations, broadcast across Russia, with the reality on the ground. The threat of departure marked another flare-up in Prigozhin’s long-running dispute with Russia’s military brass over credit and tactics in the war. Prigozhin’s allegations could not be independently verified, and the Russian military has not commented on them. In a video published on Telegram, Prigozhin claimed that Russian army units had fled their positions in the city due to the “stupidity of their leadership” - a reference to the Defense Ministry - and that it threatened to charge Wagner troops with treason if they, too, pulled out. “That seems to be for fear that those people who have lost their relatives in this current war on Ukraine might actually join the processions and show just the scale of the casualties that Russia has suffered in its current war,” Giles said.Īt the last minute on Monday, officials announced that the leaders of Armenia, Belarus, Kazakhstan, Tajikistan, Turkmenistan and Uzbekistan would head to Moscow as well.Īs the celebrations unfolded, Yevgeny Prigozhin, head of the Russian private military contractor Wagner, said his fighters had yet to receive ammunition promised to them by the military - but that they would continue to fight in the embattled eastern city of Bakhmut despite earlier threatening to withdraw them. Meanwhile, the traditional Immortal Regiment processions, in which crowds take to the streets holding portraits of relatives who died or served in World War II - a pillar of the holiday - were canceled in multiple cities. Nor did they seem to have armored fighting vehicles. “Normally they show off all the really modern stuff, and they didn’t have any of those. But so much of that military might has already been mauled in Ukraine that Russia has very little to show on its parade in Red Square,” said Keir Giles, a Russia expert at London’s Chatham House think tank.Īs a display of military hardware it was “very underwhelming,” said Michael Clarke, visiting professor of war studies at King’s College London, noting that the T-34, the iconic World War II tank, was the only tank on display. “This is supposed to be a showpiece for Russian military might. professional guides take you through this historical landmark In 1879, Solomon Lick, the owner of the nearby hotel, was searching for stray cattle and discovered the entrance to this cave. Frank Schmidt statue at the caveīring the family and spend the day at this Arizona park You can find information and historical photographs at La Posta Quemada Ranch Museum. walkway outside of Colossal Cave entranceįrank Schmidt was monumental in the improvements and preservation of Colossal Cave by handing over his leases to the State of Arizona. No extra clothing is needed but feel free to carry water or a camera. The temperature of the cave averages 70 degrees Fahrenheit. The elevation of Colossal Cave Mountain Park is about 3,500 feet. Ok this is plenty of background information so now journey with us to Colossal Cave Mountain Park! The retaining wall and Visitor’s Center at Colossal Cave The calcium, oxygen and carbon atoms in aragonite bond together differently creating a unique crystal structure. They are both calcium carbonate but have different crystal shapes and symmetries. On occasion another element may be present while calcite is being formed (ex: magnesium) and take the place of a calcium atom.Ī less stable aragonite is a polymorph of calcite. In the marine environment, if the conditions are right, calcite is stable enough that it can cement together sediments and overtime make limestone. Calcium carbonate ( calcite), is found in the shells of marine organisms and truly is one of the MOST abundant minerals on earth! The majority of limestone formed on ANCIENT ocean floors.Ĭalcite is a main component used by echinoderms, like sea urchins, starfish, and sand dollars to make their spines and skeletons. The most abundant mineral in limestone is calcite ( calcium carbonate). crystallized calcium carbonate formations Close by, in the same mountain park, are Arkenstone and La Tetera Caves with active growing formations. This cave formed by water depositing limestone that has NOW disappeared. The SPELEOTHEMS in Colossal Cave no longer grow. Calcite, which gets its name from “ chalix” the Greek word for lime, is a most amazing and yet, most common mineral. a hunt for hidden treasure, and an unearthing of the mysteries of one mans life. We're currently at work on a slate of new shows, releasing throughout the year. A new podcast from Serial and This American Life. We continue to experiment with the podcast form, making deeply reported stories that feel surprising, emotional and personal. Shivanyas friend, Sesa is her support system, but she has an ulterior motive that no one knows about. Time Commitment: Season 1 has 12 episodes. Serial is a riveting account of the fallibility of the justice system. Shivanya is stuck between two extreme emotions - love and vengeance. Serial basically follows Koenig in real time as she tries to piece together the puzzle of Adnan’s role in this tragedy, which includes a multitude of interviews with Adnan Syed himself. Our shows have reached many millions of listeners, and have won nearly every major journalism award for audio, including the first-ever Peabody Award given to a podcast. Stream Full Episodes of 'Naagin - Season 1' for free online Synopsis: Naagin (shape shifting female snake) is a story of love and revenge. Together with The Times, we launched “Nice White Parents,” a provocative series about the powerful forces shaping public schools “The Improvement Association,” a true story about election fraud in North Carolina and “The Trojan Horse Affair,” an investigation into the mystery at the heart of a scandal that rocked Britain. In 2020, after releasing two more seasons of the “Serial” podcast, we joined The New York Times Company. ‘Serial’ Season 1, Episode 1: The Alibi A potential alibi surfaces and then disappears again, at the worst possible time for Adnan’s case. We followed that up with “S-Town,” another blockbuster, and Serial Productions was born. Since being freed from prison, Syed has been hired at Georgetown University’s Prisons and Justice Initiative, where he works on prison reform.We launched the “Serial” podcast in 2014 as a spinoff of the revered public radio show “This American Life.” The series was an instant, unprecedented hit and set a new standard for investigative audio reporting and storytelling. The ruling orders “a new, legally compliant and transparent hearing on the motion to vacate, where Mr Lee is given notice of the hearing that is sufficient to allow him to attend in person, evidence supporting the motion to vacate is presented, and the court states its reasons in support of its decision”. In its ruling on Tuesday, the Maryland appeals court agreed with Lee that the state violated his rights by giving him just one business day’s notice, and said “this court has the power and obligation to remedy those violations, as long we can do so without violating Mr Syed’s right to be free from double jeopardy”.īut the ruling also suggests Syed will not remain convicted for long and that the reinstatement will be temporary until the hearing is repeated. You probably heard episode one on This American Life, or. In December, Young Lee, Hae Min’s brother, filed an appeal arguing that prosecutors violated state law requiring them to give sufficient notice of hearings to victims or their representatives so they may attend in person. Sarah Koenig From This American Life and WBEZ in Chicago, it’s Serial. Prosecutors declined to recharge the case, entering what is known as a “nolle prosequi” in the court record. A circuit court judge then threw out Syed’s conviction, saying that the state had failed to turn over exculpatory evidence with the defense. 1 S1.E1 The One Where Monica Gets a Roommate SeptemMonica and the gang introduce Rachel to the 'real world' after she leaves her fianc at the altar. This security log is not enabled by default the administrator must enable it. This can be used, for instance, to track every time a computer on the network connects to a website. It can record both dropped packets and successful connections. Security log capabilities are included, which can record IP addresses and other data relating to connections originating from the home or office network or the Internet. The domain profile is selected automatically when connected to a network with a domain trusted by the local computer. It allows more inbound connections to allow for file sharing etc. Domain profile is the least restrictive.A network is never assumed to be private unless designated as such by a local administrator. Private assumes that the network is isolated from the Internet and allows more inbound connections than public.Public assumes that the network is shared with the World and is the most restrictive profile.One of three profiles is activated automatically for each network interface: Because of these incidents, as well as other criticisms that Microsoft was not being active in protecting customers from threats, Microsoft decided to significantly improve both the functionality and the interface of Windows XP's built-in firewall, rebrand it as Windows Firewall, and switched it on by default since Windows XP SP2. The ongoing prevalence of these worms through 2004 resulted in unpatched machines being infected within a matter of minutes. Several months later, the Sasser worm did something similar. In mid-2003, the Blaster worm attacked a large number of Windows machines, taking advantage of flaws in the RPC Windows service. It was disabled by default due to concerns with backward compatibility, and the configuration screens were buried away in network configuration screens that many users never looked at. When Windows XP was originally shipped in October 2001, it included a limited firewall called "Internet Connection Firewall". Before the release of Windows XP Service Pack 2, it was known as the " Internet Connection Firewall." It was first included in Windows XP SP2 and Windows Server 2003 SP1. Possibility to restore previous settings at uninstallation.Windows Firewall (officially called Microsoft Defender Firewall in Windows 10 version 2004 and later) is a firewall component of Microsoft Windows.Protection to unauthorized uninstallation.Import and export the settings of the program. Choose if you want the program to start at user logon.View recently blocked connections and create new rules from the logs: inbound and outbound.Search for executable files through folders and create new rules in seconds.Search for invalid rules with the possibility to delete them. Shell integration into the right click context menu of the executable files.
While Heists should be part of your money making tactics anyhow, the more difficult yet more rewarding heists added to the game with The Doomsday Heist DLC can straight up replace them. Selling specific shopping lists of cars nets you a bonus over just selling random cars together. Import/Export, by default, didn't even have a better GTA$/hour than running crates did due to a slew of cooldowns, but one solid way to get more cash is with collections. This was the DLC that but "grand theft auto" back into Grand Theft Auto Online. It operated on the same "get thing, put in warehouse, twiddle thumbs, sell" principle, except this time the "thing" wasn't highly illegal contraband, but stolen cars. Importing and Exporting Carsįinance and Felony's règne suprême lasted until the December of 2016, when Import/Export was released. To this day, players who can put together an efficient crate running schedule will make tons of cash off Finance and Felony's business (around $GTA 150K to $GTA$ 220K per hour), and a lot more than with most other methods. The exact method varies between systems, but you can read about them here. Crate missions are only available in public lobbies, so the best method to get money out of this was to lag out into a public lobby where you're alone. This led to the "invention" of the perfect crate shipping method - the solo public lobby. Jackasses with Hydras were always more of a threat than the NPC enemies the game threw your way. The biggest issue with running crates was, and still is, the high amount of griefers in the game. Sometimes you'd get Special Cargo, which are higher value crates with fantastic payouts.īack when the update launched, running crates dethroned Heists (arguably) as the go-to money making tactic since it could be done alone (feasibly). This consisted of supplying contraband for your warehouse in Finance and Felony, filling up your gauge either by purchasing supplies or stealing them, and then finally going on a sell mission to exchange your valuable crates for cash. You run missions to acquire goods to sell, put them in a warehouse where they sit for a while, then you run missions to sell those goods. It seems to mark the beginning of a new era of GTA Online (arguably Executives and Other Criminals could also be that point, but Finance and Felony is the clear cut "moment of change") defined by a cycle of major updates each packing a new form of money making based on the same principle, along with intermittent smaller updates.įinance and Felony created the archetype of the supply-store-sell business format in GTA Online, which has been the basis of all new money making activities since. In spite of being the first content update to feature a business, the Further Adventures in Finance and Felony DLC's influence can be still felt today. We also have a text version on the site here. It involves a mix of different CEO missions, including Import/Export and there are very few requirements. In the video below we show you, step by step, how to earn GTA$500,000 in under an hour in GTA Online. Secondly, this is still a game where the main goal is to have fun and endless repetition that ain't. Some methods do not require constant attention due to cooldowns, and in your free time you're able to pursue the other methods concurrently, thus making more profit than being a purist. While even among the top three there will be one that is better than the others, and repeating it on end might seem like the most efficient approach, we suggest alternating at least between these three we are about to describe. While new DLC usually brings strong money making contenders, GTA Online players demand efficiency, and the GTA$/hour ratio of the other activities remained superior. There was a time when each subsequent new update would bring with it the most lucrative new content, however for almost a year now the top activities have remained unchanged. So naturally, "What is the best and fastest way to make money in GTA Online?" is one of the community's evergreen questions that is asked time and time again.Īs GTA Online is constantly expanded with DLC, the top money-making tactics also change. In GTA Online, $GTA is the means to everything, including more money. Once you've grinded all the RP you can and unlocked everything there is to offer at level 120 (technically 135 if you want to store 10 armor) the only other resource that you'll need to progress further is cash. His influence helped Nike when they needed to respond to the market and the community.īorn in Australia (immigrant parents who fled post-war chaos) Teresa grew up experiencing the challenges – and labels (first in family, female, low SES, CALD, etc) growing up ‘different’ in a country that was increasingly defining itself as multicultural against the imposed silencing of First People ownership and rights. Nominated as one of the 13 top Diversity, Equity and Inclusion (DEI) Consultants helping advertising companies, Glenn Singleton’s work is unique – and powerful. Location: Storey Hall Lecture Theatre (in-person only) Staying engaged in the conversation around racial equity.The Courageous Conversation protocol as a tool to have the hard conversations that lead to change.We believe that our workplaces can be catalysts for change when leaders lend their company’s support to organizations that promote equal rights and racial and social justice. Are we talking about race when we talk about racism? Courageous Conversations Virtual Series Greenberg Traurig’s Courageous Conversations Virtual Series addresses timely issues of racial and social justice reform.Indigenous, colour, multicultural - where are the tensions and how do we move forward.
We still don’t know what exactly happened that day between Yolanda and Zayn. Zayn also had to complete anger management courses. The pop star had to serve 360 days of probation. Although he denied the claims, he did agree to plead no contest to the charges filed against him. He also reportedly tried to fight with a security guard.Īs a result, Zayn was charged with four criminal counts of harassment. Zayn allegedly shouted, “Strap on some f–king balls and defend your partner against your f–king mother in my house” during a phone call. Zayn was also charged with harassing Gigi, who wasn’t present during the incident. In the legal documents, Yolanda claimed that Gigi’s baby daddy called her a “f***ing Dutch s**t.” He also reportedly told her to “stay away from f***ing daughter.” Such a charming way to speak to your daughter’s grandmother. Yolanda Filed a Police Report (Photo by Taylor Hill/WireImage) I am hopeful though for healing for all involved with the harsh words shared and more importantly, I remain vigilant to protect Khai and give her the privacy she deserves,” Zayn added. He wrote, “In an effort to protect that space for her I agreed to not contest claims arising from an argument I had with a family member of my partner’s who entered our home while my partner was away several weeks ago. He expressed his disappointment that news of the argument was “leaked to the press.” Zayn hit up Twitter to give his side of the conflict. The former RHOBH star alleged that Zayn shoved her against a dresser. Sun, Zayn Malik and Yolanda Hadid’s feud started when Yolanda claimed that Zayn “struck her” during a dispute at Gigi and Zayn’s Pennsylvania ranch on October 28, 2021. An Explosive Encounter (Photo by Presley Ann/Patrick McMullan via Getty Images)Īccording to The U.S. The couple named their beloved baby girl Khai. “Grateful to know her, proud to call her mine, & thankful for the life we will have together x.” The love i feel for this tiny human is beyond my understanding,” he tweeted. “To try put into words how i am feeling right now would be an impossible task. Zayn was equally smitten with their new arrival. The new mom wrote on Instagram, “Our girl joined us earth-side this weekend and she’s already changed our world. Gigi gave birth to their daughter on September 19, 2020. A post shared by Gigi Hadid Gigi Hadid/Instagram contains 1% and less of strawberry juice concentrate -> en:contains-1-and-less-of-strawberry-juice-concentrate - percent_min: 0 - percent_max: 16.strawberry puree -> en:strawberry-puree - vegan: ignore - vegetarian: ignore - percent_min: 0 - percent_max: 20 Halo Top Lime Fruit pops are made with real lime juice for a refreshing, zesty sweet and sour taste that is full of flavor and not much else.sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25.soluble corn fiber -> en:soluble-corn-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50.The acceptable daily intake -ADI- for steviol glycosides, expressed as steviol equivalents, has been established to be 4 mg/kg body weight/day, and is based on no observed effects of a 100 fold higher dose in a rat study. Steviol glycosides stimulate the insulin secretion through potentiation of the β-cell, preventing high blood glucose after a meal. Buy Online Find in Store About Us Strawberry Lime Raspberry We’re about to make your day three times better. This makes them attractive as natural sugar substitutes for diabetics and other people on carbohydrate-controlled diets. Additionally, they do not induce a glycemic response when ingested, because humans can not metabolize stevia. Halo Top Fruit Pops Strawberry 50 Less Sugar - 6 ct Total Carbohydrate: 29g 11 Dietary Fiber: 15g 54 Total Sugars: 13g Includes: 12g Added Sugars 24. They are heat-stable, pH-stable, and do not ferment. Halo Top light ice cream maker has a new line of frozen fruit pops in strawberry, lime, coconut, pineapple, and mango varieties. They also occur in the related species Stevia phlebophylla -but in no other species of Stevia- and in the plant Rubus chingii -Rosaceae-.Steviol glycosides from Stevia rebaudiana have been reported to be between 30 and 320 times sweeter than sucrose, although there is some disagreement in the technical literature about these numbers. Steviol glycoside: Steviol glycosides are the chemical compounds responsible for the sweet taste of the leaves of the South American plant Stevia rebaudiana -Asteraceae- and the main ingredients -or precursors- of many sweeteners marketed under the generic name stevia and several trade names. |
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